How are your home pole workouts going?

I help home polers go from having a pole they hardly use, to actually using their pole to get stronger and make progress without the "I don't know what to do", lack of motivation, and fears & frustrations of poling at home.

  • Do you have a pole at home, but aren't really sure what to do?
  • Are you just getting back into poling and aren't sure where to start?
  • Are you afraid to pole at home or try new moves?
  • Are you stuck doing the same things?
  • Do you feel like you aren't able to progress to the next level?
  • Do you feel like poling at home isn't as effective as poling in studio?
  • Are you frustrated because you can't figure a move out?
  • Do you just lack the motivation to pole by yourself?

I get it! It is hard to pole at home.

I have been teaching pole since 2007 to women of all ages, sizes, and fitness levels. And, you know what they all ask??

"What can I do at home?"

"What drills should I do to get stronger?"

"How can I safely practice when I don't have someone to spot me?"

I am excited to be able to offer LIVE coaching to home polers! 

I’m more than a pole instructor with a bunch of online tutorials— I help women transform their random, non-progressing, "I don't know what to do" home pole workouts into workouts that are challenging but do-able, progressive but at your pace, and designed to meet your own personal pole goals

As a PoleMoves Master Trainer and instructor with over 12 years of teaching experience, I know pole! I will plan workouts that will motivate you, excite you, and push you towards your pole goals. Plus, I will be there checking in and keeping you on track throughout our pole fitness journey together!

I gotchu!

How are your home pole workouts going?

  • Go from a girl with a pole at home, to a girl that uses her pole at home!
  • Haven't poled in awhile? Learn the skill sets to quickly get you back!
  • Go from being afraid to invert at home to knowing how to safely invert at home! 
  • Find yourself doing the same moves, same combos? No more! 
  • Stuck? Need someone to push you out of your comfort zone?  
  • Does your home poling compliment your studio classes? 
  • Are you frustrated because you can't figure that YouTube video out? 
  • Go from not being motivated to pole at home to being addicted to poling at home!

1. Setup A Free Consult

Book a free private 1:1 online session. We'll discuss your pole history & experience, your current pole situation & pole goals, and of course, get to know one another. 

All you need is a pole and a device with a camera--(phone, laptop etc).

2. Weekly Coaching 

If we decide to work together, I will plan and email weekly pole workouts designed uniquely for YOU and YOUR goals. We will setup weekly 30 minute private 1:1 online sessions to go over the workouts and any struggles you may be having that week.

3. Weekly Check-ins

Our weekly 1:1 online sessions will serve to keep you accountable and motivated, plus allow us to discuss your progress, make any changes, and keep your pole goals on track. I will also be available for support through email and my private FB Group.

Imagine if you had someone to keep you on track, tell you what workouts and skill sets to do, and to figure out what is going on when you are struggling and frustrated with a move.

Imagine if you had someone to hold you accountable, motivate you, so you can actually make progress in your pole journey... and all from the comfort and convenience of home!

"I couldn’t find anyone online that actually explained the mechanics of the Jade so well. I got it now!"

Nina, Online Client

Weekly Coaching

  • Weekly LIVE online coaching that is geared towards YOUR pole goals & planned around YOUR time!
  • Choose a 4 or 8-Week Program!
  • Accountability!
  • Motivation!

All you need is a pole and a device with a camera--(phone, laptop etc).

Unlimited Support 

  • Direct Email Access!
  • Private Facebook Group!
  • Your own private pole coach!


  • Access to my AMF membership site! 
  • Includes on-demand tutorials, warm-up/cool-downs, strength drills, full lessons, pole workouts, specialty lessons & more!
  • Plus, any new content!

"Thank you for another great motivational email and workout. I can't wait to do this week's workout!"

Maryna, Online Client

If you are bored with your home pole routine and you aren't progressing, this program will be the PERFECT fit for you! 

I offer this program for people like you!

  • So you can get unstuck, stop being frustrated, stop doing the same moves!
  • So you can get stronger, make progress and move up to the next level!
  • So you can stay on track and keep poling (even when you can't get to pole classes)!
  • So you can successfully AND safely pole at home!
  • Choose 4 or 8-Weeks Of Home Pole Coaching 
  • LIVE Weekly 30 Minute 1:1 Online Coaching
  • Weekly Workouts & Planning
  • Support Via Direct Email Access  
  • Private Facebook Group Access

  • BONUS: Access To My AMF Online Studio!
  • A bonus resource full of tutorials, pole workouts, lessons more!

(*1 Month Access/4-Week Coaching & 2 Month Access/8-Week Coaching)  

Check out with PayPal


I am Angela Marie.

I am a wife, mom of two teenagers, 2 dogs and one crazy cat. I live in the same small beach town where I grew up because I am a total beach girl!  

Things I love…  

Morning coffee or a hot cup of tea in the afternoon... Dark Chocolate... Football... Baseball... UFC... My toes in the sand...sunshine & tanlines! Music, concerts... I love it all!  

I have always been into fitness and was a critical care nurse for 10 years, but in 2006, I fell in love with pole fitness and that changed everything. 

Get in touch!

The consult is free, so why not?

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