I first introduced pole & aerial fitness to the Eastern Shore in 2007, and I am proud of it! As the only instructor on the shore, I have been empowering local ladies and vacationers ever since. After years of teaching in-studio, I now only offering private training in-person or online.
It is an incredible mind and body workout that will make you feel so powerful. Average, every day women of all professions, ages, sizes, and fitness levels have fallen in love with my unique and alternative approach to fitness.
At 45, I am a wife, mother of two, an Ocean City native, and a Salisbury University alumni (BS Nursing/Respiratory Therapy). Although I have always been into fitness, it was after having my kids that I discovered and fell in love with pole & aerial fitness. The mind and body benefits were incredible! I left my critical care nursing position and opened my own fitness studio. My many years in health & fitness have given me a great understanding of technique, body positioning, and safety, and I am passionate about teaching this unique fitness format. I love working with other women, watching them build strength, gain confidence, and feel beautiful inside and out!
I am taking precautions and following the CDC recommendations, but due to the restrictions, my in-person lessons are limited at this time.
Contact me for availability or check out my online training options.
I offer private lessons in pole & aerial fitness for women of all ages, sizes, and fitness levels. No experience necessary, we all have to start somewhere.
Ready to try something new?
Planning a special event or special night?
Training for a competition or performance?
Celebrating a birthday?
There are many reasons to book a private lesson, and I will customize your lesson to fit your needs.
Treat yourself! You deserve it!
HOME POLE WORKOUTS
MISS YOUR POLE CLASSES??
Workout anytime, at your own pace!
My signature online pole fitness membership site offers home pole workouts uniquely designed in a "Build-Your-Own-Workout" style. This provides options for all levels (even newbies) and will fit any busy lifestyle.
Compliment your studio classes and get an awesome pole workout when you can't get to a class.
Have a few minutes? A whole hour?
I have built an online studio with a variety of options to fit your needs and time.
What if you had a pole instructor at home? Someone to plan your home pole workouts, answer your questions, help you when you are struggling, and hold you accountable?
I will plan your own personal weekly pole workout to fit your unique pole goals & keep you motivated with weekly video check-ins and emails and all the support you need in your home pole fitness journey.
You will be amazed at what you can do at home and how much progress you can make with someone coaching you!
Ready to feel strong, beautiful, and POLE fit from HOME?
I am proud to be a Master Trainer and certified instructor for the Pole Fitness Alliance. The Pole Fitness Alliance Instructor Course is an ACE-approved course that is recognized internationally. This course can be done online, in-person, or a combo of both (which I recommend).
*You must have a pole, have pole experience, successfully complete the course/testing, and meet the requirements to earn your certificate.
I would love to help you become a pole fitness instructor!